Monitoring Training Load and Fatigue in Rugby Sevens Players
نویسندگان
چکیده
منابع مشابه
monitoring training load and fatigue in rugby sevens players
purpose trainers and physical fitness coaches’ need a useful tool to assess training loads to avoid overtraining. however, perceived scales or questionnaires were required. therefore, the purpose of this study was to assess whether a short 8-item questionnaire of fatigue could be a useful tool for monitoring changes in perceived training load and strain among elite rugby sevens (7s) players dur...
متن کاملMonitoring Training Load and Fatigue in Rugby Sevens Players
PURPOSE Trainers and physical fitness coaches' need a useful tool to assess training loads to avoid overtraining. However, perceived scales or questionnaires were required. Therefore, the purpose of this study was to assess whether a short 8-item questionnaire of fatigue could be a useful tool for monitoring changes in perceived training load and strain among elite rugby Sevens (7s) players dur...
متن کاملMonitoring Training Load on Malaysian Rugby 15s Players
Background. In order to minimize overtraining, a reliable method is required to analyze training loads. Objectives. The objective of this study was to see if session Rate of Perceived Exertion (sRPE) is a valuable tool for tracking changes in perceived training load and strain among Malaysia rugby 15-a-side players during preparation for a significant game. Methods. Twenty-eight (n=28) elite ...
متن کاملMultifactorial monitoring of training load in elite rugby sevens players: cortisol/cortisone ratio as a valid tool of training load monitoring
The effectiveness of selected physiological and perceptual measures for monitoring training load and fatigue was studied in 16 male elite rugby sevens players during a 6-week intense training block (IT) and 2-week tapering (TAP). Daily training load (TL) and strain (TS) as well as weekly total score of fatigue (TSF) were quantified respectively by the session-rating of perceived exertion (RPE) ...
متن کاملMonitoring fatigue and recovery in rugby league players.
Rugby league is a contact team sport performed at an average intensity similar to that of other team sports (~70-80% VO2max), made up of unsystematic movements of varying type, duration, and frequency. The high number of collisions, repeated eccentric muscle contractions associated with accelerating and decelerating, and prolonged aerobic nature of rugby league matches result in the development...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: Asian Journal of Sports Medicine
سال: 2012
ISSN: 2008-000X,2008-7209
DOI: 10.5812/asjsm.34688